NEW YORK CITY WELLNESS

Ballet Beautiful / 19 East 75th Street / Hours upon request

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New York is home to the prestigious New York City Ballet, so what better way to get fit than to train with one of their former dancers? Mary Helen Bowers founded the Ballet Beautiful workouts which targets exercises and stretches that sculpt a dancer’s toned, lean physique. Favourited by Victoria’s Secret Angels and other women around the world, Mary Helen even personally trained Natalie Portman for her Academy Award-winning role in Black Swan.

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